1 teaspoon of black tea per person
What is Turkish Tea ?
Turkish tea, also called “çay”, which is pronounced “tchay”, is a very popular hot drink in Turkey. But it is not just an ordinary drink, it is a true symbol of Turkish culture, hospitality and sharing. The country is one of the main producers of tea in the world.
Turkish tea is traditionally prepared in a teapot with two levels: an upper level where the tea is put and a lower level where the water is put. Serve this delicious black tea with Simit bread.
Turkish Tea Cups
The tea glasses are a key element of the Turkish tea ritual. It is designed to be held comfortably in the hand, thanks to its flared shape and handle. Traditionally, the Turkish tea cup is transparent and without handle, so that the color of the tea can be observed. These glasses are often decorated with patterns and bright colors, adding an aesthetic touch to tea drinking.
Turkish Tea Set
The Turkish tea set is composed of several elements, each with a specific function. The Turkish teapot, also called “çaydanlık”, is a metal vessel that is used to boil water for tea. Tea glasses are placed on a tray, accompanied by a sugar pot, a small spoon and cookies or small cakes to accompany the tea. The Turkish tea ritual is a social experience that often involves sharing tea with friends or family.
Health benefits of this Black Tea
Turkish tea is known for its antioxidant and anti-inflammatory properties, thanks to its flavonoid content. Flavonoids are plant compounds that protect the body’s cells from oxidative damage. In addition to its antioxidant properties, Turkish tea can help reduce the risk of chronic diseases such as cardiovascular disease, diabetes and certain cancers.
Turkish black tea
Turkish black tea is the most common variety of Turkish tea. It is produced from dried and oxidized tea leaves, which gives it its characteristic color and taste. Turkish black tea is often drunk with sugar, but it can also be drunk plain or with milk.
Turkish Tea to lose weight
Turkish tea can also be beneficial for people trying to lose weight. The tea contains catechins, plant compounds that stimulate thermogenesis and fat burning. It is important to note, however, that Turkish tea should not be considered a miracle solution for weight loss, but rather a complement to a healthy, balanced diet and regular physical activity.
How to Make Turkish Tea?
The preparation of Turkish tea is an art in itself, requiring a little patience and know-how. To make Turkish tea, start by filling the lower part of the Turkish teapot with water and placing it on the stove to boil the water. In the upper part of the teapot, put the black tea leaves, then pour the boiling water over the leaves. Let it steep for about 10 minutes, then pour the tea into the Turkish tea glasses using a strainer to avoid the leaves. To sweeten the tea, add a little sugar to each glass.
In conclusion, this tea is much more than just a drink – it is a symbol of Turkish culture and hospitality. In addition to its delicious taste, Turkish tea also offers many health benefits, especially thanks to its antioxidant flavonoid content. All in all, it is the healthy and tasty drink that can be enjoyed at any time of the day.
Fill the bottom level of the teapot with water and put the tea in the top level. Place the teapot on the fire.
After boiling, pour a little water over the black tea and let it steep for 15 minutes. Take care to keep the bottom part of the teapot on a low heat, the water must be hot.
Your Turkish tea is ready!
Pour the black tea into a cup (one third of the way through) and add a little boiling water. Sweeten to taste!